This flowering plant is one of many that can help soothe us and send us into relaxation. It can be grown in this country and can be used in various forms. We mainly use it in tea. It has many benefits. We mainly know chamomile as a stress reliever, but it can also work as an anti-inflammatory, a digestion aid, immune system booster, etc. If you breathe in steam made with chamomile it can help with breathing during sinusitis or colds. Drinking chamomile tea when you feel the early signs of a migraine or headache can stop it worsening.