Collecting data.

So I’ve been tracking my own sleeping pattern as an example to use to visualise. I haven’t decided if I want to compare it yet, but my mum is also using the app, and I don’t know if to compare the 2 patterns to see how different it is due to the age difference.

Obviously I know I’ve been suffering with insomnia for a few years now but the change in sleeping pattern each night surprised me. The variety of how much deep sleep I got, or how much I woke up is strange because it’s never the same.


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>